Friday, July 30, 2021

Badminton Rule Guide with Measurement

         


Measurement of Badminton Court 

Badminton court is in rectangular shape It is divided into two halves measuring 6.7m each and it is separated by badminton net that stand height is 1.55m at the ends and dips to 1.52m in the middle . court total length is 13.41M and Width is 6.1M . The two playing areas of either side in vertically divided down the middle after net the first line is short service line and distance between them is 1.98M . Then Next line is doubles long service line and distance between short service line and doubles long service line is 3.96M then next line or base line it is long service line for singles and distance between them is .76M .

                                Now width is also divided into two half one is right court and another is left court and two side line it's called Alley , It is like lobby in Kabbadi But here work is different . First side line for singles and second side line for doubles court because court side is same for both but for single alley is not a playing area , Alley width is.46M . 




 Badminton Net 

Size of Net is 20ft long and 2.5ft height in meter 6mX0.8M 

In Net small mesh are there mesh size is 19 mm and the Headband thickness is 37 mm 

Shuttle Cock 

Shuttlecock is made up of feather , Plastic and Nylon. In Feather cock 16 feathers and each feather is 62 to 70 mm in length , Weight of the shuttlecock is around 4.75 to 5.50gm and the diameter of the cork is 25 to 28 mm cork is made up of rubber it is fixed at the bottom of feather and the diameter of the circle that the feathers makes is something 58 to 68mm . It has open conical shape for projectile and it is also known as bird and birdie.  


Badminton Rackets :-  Length of  Racket is 26.18 inch to 26.77 inch , and the width of head is 8.66ich to 9.06inch , and the diameter of handle is 1inch . Weigh of a modern Badminton Racket is between 70 to 95 gram .

Basic Rules and Regulations of Badminton

If we play any game without knowledge of rule and regulations after some time game is like boring and we go for another game or without knowledge we play mean we loose the game and our interest is over that's why first we learn the rules. 

So today we talk about badminton it is very interesting games, By learning the badminton rules and regulations, you will increase your understanding and enjoyment of the game. It plays in two forms Single or Doubles or tournament or just for recreation . Now you learn about the badminton rules and regulations will allow you to play better and enjoy the game more.

The rules of badminton games seem quite complicated at first with the variations between who will serve, the positioning on the court, and which areas of the court are considered in or out.

The Basics

Whether you are playing Singles or Doubles, these basics apply:

Required equipment for playing badminton 

1. Badminton Racket    2. Shuttlecock  3. Rubber shoes  4. Light clothing  5. Water 

Toss :In Badminton Toss is also a unique style , why unique because they use shuttlecock for toss But they also use coin in International matches ,this is done by hitting the shuttlecock upwards and the Narrow part or rubber cork of shuttlecock points to when it lands will the winner decide court or service . Those who win the toss he/she decide first he/she want court or serve If he want court means opponent start serve . If toss winner decide service means the opponent decide court . 

First service must Serve from right side of the court then remaining serve is depend upon points .

Serve is Done according to score –whenever the score is even (0,2,4,6,…), the server must serve from the right side of the court, and when the score is odd (1,3,5…), the server must serve from the left side of the court. This is the criteria  you will see in matches teammates switch positions on the court when the score changes.

always serve diagonally or opposite side. Means you start from your right court then you send shuttlecock to opponent right side court , if by mistake it not reach right side court means its fault and points given to opponent ,

If your rally is continues as long an and after some time shuttle does not go over the net or lands in same side or out side its called fault , if you touch your racket to top of the net, your body part , and your leg is cross the net line its all are fault .   

Badminton Scoring Rules

The scoring system varies depending upon set means, if match consist 3 set so those who win best two set  out of these three games wins. The same rules of scoring apply for both singles and doubles:

Each game is a race to 21 points.

A team scores anytime the opposite team has a fault, regardless of who serves.

Each time a team wins a rally, they earn one point.

If the score is tied at 20-20, the first team to gain a 2-point lead (ex. 23-21)  upto 29 point after 29 those who take single point will win the game its called golden score .

Badminton Singles Rules (1 vs.1)

Start the game, By toss one player must toss the shuttlecock or coin. The side it points to will be the first to serve or decide court. Then both players will stand on the right side of their respective courts.

When serving, the server shuttlecock diagonally to the right side where their opponent is standing. If the shuttle lands in the opposite court or below the short service line it's called the wrong court and called short the other player scores a point. If the shuttlecock falls out of right court or cross the sideline for singles, then it is called out and the other team scores a point. After the serve, the two players can make the ball land anywhere within the playing portion of the court.

When the serving player scores, that player switches sides according to score is even or odd . If point is even, Player moves to the right side; if point is odd ,player moves to the left. The opponent player  must change their side depending on where the serving player is. When the non-serving player scores, he/ she gets to next serve . Player will serve from the left (odd) or right (even) side of the court depending on his/her score.

Badminton Doubles Rules (2 vs. 2)

In Badminton Doubles court size is increase according to singles. Starting is same as Singles . 

Mostly rules of Badminton Doubles are same only in service rule little bit change. You know first serve is start from right court  and opponent also take shuttle in right court, those who start the serve and same team win a rally and get 1 point. so the same player do the serve but change the side why , because the point is odd so player serve form left court and opponent also receive shuttle to left court . Now this time opponent win the rally means score is 1-1 then now service turn for opponent team but the point is odd they start serve from left side of court ,and according to serve change your partner also change the position. then next rally win the opponent means score is 1-2 then the with serve player also change means first rally done by player A and same team wins rally continuously mean same player do the serve after change the court side but in between opponent take a point and again you win after point now server change to Player B . 

 In Badminton those who win best of two out of three will win the match . 

Three set of 21 points , after 11 point break for 1 minute for making a strategy 

After Every set both team change the court 

If both team win 1-1 set. Now in final set after 11th point again both team change the court it is compulsory .    

Badminton rules and regulations are many, why which is important because to learn as much as possible about the game. Whether you are playing it as a hobby or as a professional, you will find that the rules are an important feature of the game that you need to know to play it correctly and competitively.








Friday, July 23, 2021

Basic Knowledge about Athletics

Athletics (Track and Field) Rules

General Rules for Athletics 

Uniforms of Athlete 

Athletes must be wear appropriately dressed.  They must be in Athletic wear it means comfort . Casual dress Jeans will not be allowed.  Athletes may compete in athletic shoes only and Track spikes less than 3/8 inch are allowed.  Uniforms are very important for every athlete’s self‐respect and self-esteem.

Order of Events

Running events : Sprints (100m,200, and 400m)

                         Middle Distance (800m and 1500)

                         Long Distance (3000m Steeplechase, 5000m and 10000m)

                         Hurdles (110/100m ,400m)

                         Relays (4x100m and 4x400m)

There are two types of field events: jumping and throwing . 

 Jumping Events : Long Jump                Throwing Event : Shot put throw 

                              High Jump                                             Discus throw 

                              Triple Jump                                            Hammer throw 

                              Pole  vault                                              Javelin 


Multiple Events

    For Men’s Decathlon and For Women’s Heptathlon include a combination of events, It will take two days time for finishing . Points are awarded for each event and at last we find out the overall winner in all events with the most points.

  •  Decathlon includes ten events in the following order, at the starting day: 100m, long jump, shot put, high jump and 400m. and the second day events are 110m hurdles, discus throw, pole vault, javelin, 1500m.
  • Heptathlon includes seven events in the following order, at the starting day: 100m hurdles, high jump, shot put and 200m and the next day remaining events are long jump, javelin and 800m.

Walking Events

  • Walking Race is a special long-distance race event in which the participants must walk as fast as possible , while they are expected to maintain a good form. The competitors are penalized for bending his knee as it passes under the body or having no foot-to-ground contact.
  • Men compete in both 20km and 50km events, 20 km walk for women only.

Marathon

  • Marathon is a long-distance running event, takes place over a course of 42.195km or (26 miles & 385 yds.) in length.
  • Marathon was originally conceived as a race in the Olympics 1896 in Athens, commemorating the run of the soldier Pheidippides from a battlefield at the site of the town of Marathon, Greece, to Athens in 490 B.C. Legend has it that Pheidippides delivered the momentous message "Niki!" Means victory , then collapsed and died.
  • The unusual distance of  marathon is a result of the 1908 Olympic Games in London where the race distance was changed to 26 miles to cover the ground from Windsor Castle to White City Stadium, with 385 yards added on so the race could finish in front of royal family's viewing box.

Now we go for ground measurement : 
This is the model of 400 m Running Track in Standard Track total no. of lanes are present 08 and the distance between the lanes is 1.22m in each lane 

A 400-meter and eight-lane track with typical-sized event areas is approximately 5,500 sq. yards in size. Runways for throwing and jumping pads included in the track field . Design are preferably constructed of concrete rather than asphalt and we talk in length and width of ground for making 8 lanes athletic track is 176.91m by 92.5m . 
The Track comprises in 2 semicircles, each semicircle with a radius of 36.50m, which are joined by two straights and each length is 84.39m . The Track has 8 or 6 lanes but in standard track 8 lanes are present . All lanes have a width of 1.22m ± 0.01m.
Immediately before the finishing line, the lanes are marked with numbers with a minimum height of 0.50m. All markings are 0.05m wide. All distances are measured in clockwise direction from the edge of the finishing line nearer to the start to the edge of the starting line farther from the finishing line.
staggered starts for 400m Standard Track
Lane 1: 0 
Lane 2: 7.038 
Lane 3: 14.704
Lane 4: 22.370
Lane 5: 30.034
Lane 6: 37.700
Lane 7: 45.366
Lane 8: 53.032
There are three basic types of track surface—synthetic, unbound mineral (cinder) and grass.
All start lines (except for curved start lines) and the finish line are marked at right angles to the lane lines.
Total of 47 Athletic Events are held in Olympic .24 for male and 23 for Female as on London Olympic 2012 



Badminton Rule Guide with Measurement

           Measurement of Badminton Court  Badminton court is in rectangular shape It is divided into two halves measuring 6.7m each and it ...